Ronda Henson & Empowerment

On November 9, Ronda Henson spoke to the club about the "perception power and the foundation to fulfillment ." She asked several questions: Where are we now? What do we really want? She told as about five energetic states -- I lose; I win, you lose; I win, you?; you win; and win, win. The answer to what we really want is to feel good through a connection to someone or something. We want to avoid pain and feel pleasure, which are two twin forces based upon beliefs and values. She gave us techniques for empowerment - we need to deal with our physiology - change how we move - how we breathe - how we eat, change how we focus - what we focus on and how, and make changes to our beliefs. In closing she said embrace the light!!